Topics Covered:
- Benefits Of Breastfeeding
- Initiation Of Breastfeeding
- Importance of Skin to Skin and Golden Hour
- How to initiate a Breast Crawl
- Understanding the flow of hormones in breastfeeding
- Attaining a perfect latch, proper positioning
- Common problems associated with breastfeeding and solutions
- How often to breastfeed
- How to know if baby is getting enough
- Understanding baby’s hunger cues
- How to increase the milk supply
- Pumping & Storage Of Breastmilk
- Information On Nipple Shield
- Information on alternative feeding methods
- When to stop breastfeeding (weaning)
- Role of partner & family
- Nutrition for breastfeeding mothers
- Information on colic, burping, diapering and choking
Handouts & Resources:
- Pumping & Storage Of Breastmilk
- Breastfeeding Positions
- Breastfeeding Problems With Solutions
- Increasing Your Milk Supply
- Feeding Methods
- Weaning Off Formula Milk
■ Get access to a private moms-to-be WhatsApp community
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